/Chapter 6 – Dhyān Yog – The Yog of Meditation

Chapter 6 – Dhyān Yog – The Yog of Meditation

Lord Krishna recommends work that ought to be done without seeking their reward. However, one should not become lazy or a parasite; running away from work is escapism. Likewise, shying from reality is not renunciation.

Take the case of the Kuru king Dhritarashtra, who tried to shy away from truth by taking shelter behind his misfortune that he was blind. But Arjuna must not emulate his uncle. If he becomes a hero, he becomes a hero because he does not allow the demons inside his head to devour him.

As a seeker comes out of his self-centric cocoon, the fragrance of his Spirit starts flowing. Its fragrance is like a large leafy tree that is exposed to the heat of the sun yet gives coolness to others by covering them with its shade. Thus, his compassion starts flowing spontaneously.

Buddhas only point the way, but we have to make the effort. A Zen Koan points a finger toward the moon, but that finger is not the moon; it only points the path. The power of choice rests with us.

If the power of choice rests only with God, then why be angry with a thief who steals our property? Nobody is born a demon or an angel—it depends on what we make of ourselves.

Our disposition is fueled by our likes and dislikes. Just as a white cloth takes on the color it is dipped in, likewise, our likes and dislikes superimpose the Spirit. The white cloth is the Spirit or the friend, and the colored cloth is the conditioned mind or the enemy.

While the enemy launches a frontal attack, the Spirit or the friend guides from behind. But if we join hands with the enemy, we will leave the friend behind. Hence, we have to guard against complacency.

Our Lord Jesus Christ said something similar:
“He that is not with me is against me. And he that gathers not with me scatters.”
(Luke 11:23)

Our heart is sensitive to injustice and wrongdoings. It sets before us higher values and commends them to our power of discretion. Thereby, it strengthens our discrimination to resist the lower self—the ego—and choose the higher self—the Spirit. There is nothing in between.

But if we allow the ego to continue its games, we cannot overcome the lower self. We have to be absolutely straightforward. It makes no difference if we commit mistakes. If we are transparent and genuine, the mistakes will help us rise beyond the lower self.

Thus, if we decide to turn a new leaf, the sun will help us, the sky will help us, and the whole of nature will come to our aid.

Suppose, after years of work, a techie suddenly realizes that his calling in life is elsewhere. But because of both time and money invested, and the risks of starting a new career, he lacks the nerve to come out of his safety net. But there is no reason to live a half-lived life.

We can live our lives as fully as possible by learning from our mistakes. For instance, we may be unaware of our negative habits, but if at the age of 70, we detect that somewhere we have gone wrong, it is never too late to make amends. We cannot let life escape us.

Sometimes meeting a disagreeable person is just the test that’ll polish one’s inherent qualities that bring out one’s humanity—compassion, forgiveness, and patience.

A person who has attained equanimity of mind may even consider keeping his critics’ house near his, for too much praise from friends could be more detrimental to one’s mental health. A person who can stand up to his critics and face his own faults without a fuss is perhaps much better off than one who craves a constant ego massage.

Though such a person can walk with kings and not lose the common touch, and though all men count, but none too much, he should not be mistaken for a frivolous personality. On the contrary, people know they cannot take liberties with him. His gravity is like a majestic elephant, who is unperturbed by the barking dogs.

However, it does not imply that he becomes dry or insensitive. No, his heart bubbles with love. Like the sun whose rays fall on everyone alike—his love flows like an unstoppable font.

Lord Krishna holds moderation in action, diet, recreation, sleep, and waking to be the key elements in the path of yoga.

The instrument of the body needs to be fueled according to a person’s constitution and nature of work. However, food should not become a mental activity.

For instance, ascetics deny themselves a balanced diet, but tormenting the body does not eliminate their ego. The same goes for the obsession with fasting, especially on the birthday festivals of Divine incarnations.

We should bear in mind that Lord Krishna does not say one should be a vegetarian or a non-vegetarian. However, there appears to be another background to vegetarianism.

Lord Krishna’s cousin, Nemi Nath, also one of the Tirthankars of the Jain people, had the same kind of feeling of compassion. He was to be married, but until then there was no concept of vegetarianism in his people. The marriage was celebrated with great festivity, and many types of animals were killed for it. When he saw the birds being killed, he felt compassion for them and turned vegetarian. Since that time, the Jains have taken to vegetarianism and have carried it to such an extent that they try to preserve even the bugs and mosquitoes.

Examining the nature of sleep, one may ask the question: “Who sleeps?” We wake up in the morning and say, “I had a very nice sleep” or “I had very bad dreams.” It is the inner self who is always awake and reports dreams.

How much sleep one needs varies with the nature of work and one’s age. A child needs more rest than the aged. A physical worker needs more rest than a desk worker.

It is said that God made man in His own image to enjoy His image. Hence, a person must recognize his own image to enjoy God’s reflection on it. To recognize his own image, he has to recognize the self.

Lamps are many, but the light is the same. If we limit our attention to the lamp, there will be duality. But if our attention is upon the light, we go beyond it.

As we see the sun in the light of the sun, the intellect gets enlightened in the light of the Spirit. The enlightened intellect becomes the vehicle of the Spirit and takes the seeker to the epitome of his evolution.

He sees everything as an extension of the same ocean of love and plays in its waves. His joy is beyond words.

Lao Tze states:
“He who speaks of it does not know.
He who knows of it does not speak.”

Words have such a powerful impact that they can lead us into believing lies. To garner popularity, politicians tell good news, even if it is a lie. Some extreme cases clarify this picture, like Hitler. He lied to the German people that they were the master race. By pampering their ego, he succeeded in using them for his evil designs.

Though clouds hide the Sun, they also make it seen. Likewise, truth has an innate quality that it exposes falsehood. Hence, upon attaining realization, one does not look at the sky every day to be assured of the Sun’s presence.

In that state of enlightened awareness, one sees the Divine hand everywhere, so what is there to question? Everything settles so beautifully, and one is amazed watching the Divine hand working out everything.

That is not to say that such a person becomes an introvert or that he is not receptive to others, but that he goes beyond doubts. In the state of doubtless awareness, the ego part is missing.

Thus, a transformation takes place, and the person assumes his position as the Spirit. As he bubbles in the joy of Spirit, he can face the greatest calamity without being perturbed.

He should steady his intellect step by step with patience, channel his mind on the Spirit, not allowing his mind to distract except on his Spirit.

A seeker who experiences reunion with his Spirit experiences the collective Spirit pervading the universe. He sees the Spirit in every form of life.

A disciple once approached a Zen master for permission to take the name of Buddha. The master questioned, “Who asks?” The disciple experienced Satori. He realized that the Buddha was both outside and within.

A man brought an elephant at night. As the stable was dark, each one felt it with his hands. One felt its trunk and described it as a drainage pipe. Another felt its ear and described it as a fan. Another felt its leg and described it as a pillar. The fourth stroked its back and claimed it was a throne. Their words were against each other because it was dark. The separation of minds would end if they had a candle in their hands.

Likewise, if we try to describe God in the darkness of ignorance, our words would go against each other. But when the light of the Spirit shines in our attention, we realize we are not apart from Him.

Our Lord Jesus Christ also affirmed:
“My father and I are one.”

People may do things differently, but the space inside them is no different. For instance, the space inside a jar may feel an identity apart from the space outside, but when the jar breaks, the space becomes the same.

Likewise, we begin with an individual identity, and then it goes on expanding to our family, tribe, etc. The sense of a separate identity continues in one form or another. For instance, a patriot’s ego stretches to the boundaries of his country, tribe, city, clan, or motherland. These boundaries are mental concepts, but Divine love is beyond them.

The quality of life depends on the quality of attention. But attention can run in both positive and negative directions. Hence, its energy has to be yoked to the mastery of the Spirit.

Of course, too much discipline and regimentation can make a person dry and rigid. Hence, it has to be tempered with discrimination. Discipline need not be a battle with the mind, nor should it be mistaken for self-denial or self-torture. Ascetics spend a lifetime fighting the body, but self-denial or torturing the body does not overcome the ego.

It is argued that whatever is suppressed bounces back. Such arguments overlook the fact that man does not live on an isolated island where he may do as he pleases. He lives in collectivity, where he has to consider the aspirations and needs of all.

The consideration of others’ needs entails a certain restraint, and without it, he may never succeed in attaining his own needs. For instance, if four people are hungry, should they grab all the food or make space for everyone at the table? If one is aroused by a beautiful woman, should he rape her? Freedom is like a bird accompanied by wisdom. If we want our freedom to be respected, the freedom of others has to be respected.

It is possible to both enjoy and control the whole range of one’s capacities if we get to understand ourselves better. Hence, Lord Krishna does not talk of taming the mind by suppression but by detachment.

They are two different things—we can be a master without suppressing the servant. In other words, the Spirit can be the master without suppressing the senses. The mastery of the Spirit is not severe or rigid but is loving and wise. Without its mastery, it is not possible to transcend the modes of nature that afflict the senses.

A quest latent with unspoken memory beckons us. It impresses upon our Spirit to take birth in a household conducive to the fulfillment of our past quest.

Our desires in this life shape the life to come. So why die without living? Why not direct our deepest desires to realize the self in this very lifetime?

Bookish knowledge is not true knowledge. Those who parrot the scriptures without experiencing them are like the blind leading the blind.

Truth does not need translation. Just as a mirror is of no use to a man without eyes, likewise, knowledge is of no use without experience. Knowledge is when we practice it in daily life and share its light with others.

A yogi is considered superior to an ascetic, a scholar proficient in scriptures, and one who performs rituals.

Perhaps, if Adam and Eve had listened to God, life on Earth would have been simpler. But they were curious—they had to know for themselves, experience, and evolve.

As we have inherited their genes, it is not uncommon to be curious. Curiosity stimulates the intellect, but its narrow shafts also intoxicate the brain. The more it drinks, the more it thirsts. Only the knowledge of the ultimate can quench that thirst.

Hence, it is not difficult to guess why Lord Krishna holds a yogi higher than a man of knowledge. The knowledgeable one uses the torch to show the way, but an enlightened yogi becomes the torch himself.

Furthermore, a man of knowledge develops an analytical mind. He rationalizes everything and questions God. The other extreme is a person who believes that God is in rituals and ends up faking it. He says yes to God but does not believe in His will.

Though he reads the signpost, he does not know how to put his attention within.

The mind is finite. It is not possible for the finite to know the infinite. But Lord Krishna reveals that the key lies buried in the innermost recess of the heart. We have to know how to use it.