Importance of daily footsoak in Sahaja Yoga At the sub-center that you visit, they will mention about a process that we follow – known by the name of foot-soaking. Foot Soaking Sit comfortably in a chair with your hands out on your lap – palms upwards, facing Shri Mataji’s photograph. Place your feet in a basin or bucket of luke warm water containing a handful of salt. Light a candle and keep it on Shree Mataji’s right (your left). Meditate for 10 to 15 minutes. You can say some affirmations…
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