Sahaja Treatment for Lethargy, obesity: 1) Raise your right side & put it to Left to push yourself into center, as person has become Left sided & make sure that you feel vibrations with equal intensity on both palms. 2) Increase in-take of proteins/non-veg/sea-food/salt & reduce intake of carbs/sugars 3) Get involved in some moderate exercise/Surya-Namaskar & chant Shree Gayatri Mantra/ Shree Hanuman Chalisa 4) Place your Right hand on Left Swadishthana/Left Nabhi & meditate in this posture for some time everyday. Sahajayoga Solutions Facebook Forum Shared by Shriniwas…
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